Creating a Pantry Eating well isn't difficult when you've got all the staples on hand.  Creating a well stocked pantry takes the scramble out of preparing delicious, wholesome meals:  Toss in some fresh ingredients, grab some spices, chop an onion and you're good to go.  See Birgitta's list of must have's below and get cooking!  See our Wholefoods Source and Resource List for stores that stock these healthful gourmet items.